FAQ

Got questions about therapy, how it works, or what it costs? You’re not alone.
We’ve created this FAQ section to answer the most common concerns we hear from clients—whether you’re curious about what happens in a session, wondering if your insurance covers it, or trying to figure out where to begin. Our goal is to make the process feel less overwhelming and more empowering, so you can take the next step with confidence.

If you don’t see your question answered below, feel free to reach out. Your journey toward better mental health and emotional wellness starts with clarity, and we’re here to support you every step of the way.