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At Evolution Counselling and Wellness, we prioritize creating a compassionate and supportive environment where you feel safe, heard, and seen. We understand that seeking help for mental health can be daunting, especially if previous experiences have fallen short. Our commitment to your well-being is unwavering.
We tailor our approach to meet your unique needs, recognizing that your experiences and challenges are individual to you. Our personalized care ensures that you receive the attention and understanding you deserve.
Privacy is paramount; we provide a confidential space where you can openly share your thoughts and feelings without fear of judgment. Your trust is something we value deeply.
Our holistic approach promotes overall wellness, addressing your mind, body, and spirit. We are dedicated to ongoing learning and improvement, ensuring that you receive the most current and effective support available.
Choose Evolution Counselling and Wellness for a partner who is truly dedicated to your healing journey. Let us help you take the first step towards a brighter, healthier future, where you feel genuinely cared for and supported.
I’ve had a passion for helping others for as long as I can remember and have been fortunate enough to work in a therapeutic role since graduating with my Bachelor of Social Work in 1995.
I am constantly looking for ways to enhance my knowledge and training to better meet the needs of my clients.
I have completed a Master of Social Work and also have specialized training in Cognitive Behavioral Therapy (CBT), Trauma Focused – Cognitive Behavior Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), Mindfulness and Gottman Method of Relationship Therapy.
I have a special interest in nutrition, complementary and alternative medicine. Currently, I am completing a Diploma in Natural Nutrition.
I am currently here to support those living in Ontario and Newfoundland and Labrador.
Services are covered by most insurance plans, we are an approved NIHB (Qalipu) provider.