Evolution Counselling and Wellness

Holistic Counselling for Men in Ontario and Newfoundland
Man in a hoodie standing at the edge of the ocean at sunrise, reflecting quietly.
Online therapy for men in Canada – a stressed man working late at night on his laptop.
Slide 1
Real Conversations. Real Healing. Holistic Therapy.
Slide 1
Holistic Counselling for Men Who Feel Tired
Not Broken.
Slide 1
You’ve Been Showing Up for Everyone. Now It’s Time to Show Up for You.

Holistic Counselling for Men is the foundation of everything we do at Evolution Counselling and Wellness. We help men facing trauma, depression, anxiety, and relationship challenges—offering real-world support without shame or sugarcoating.
Our goal is to help you feel like yourself again—stronger, grounded, and ready to move forward.
Women, couples, and teens are also welcome here.

General Mental Health
Lance J. Jackson, providing Holistic Counselling for Men
General Mental Health

30+

Years

Holistic Counselling for Men in Ontario & Newfoundland

Reclaim the life you deserve – guided, grounded, and true to who you are.
General Mental Health

Through holistic counselling for men, rediscover who you truly are by exploring life experiences, beliefs, and values that have shaped you...

General Mental Health

Trauma-informed counselling can help you obtain a deeper understanding of yourself and live authentically.

General Mental Health

Mental health support for men helps you gain clarity on your passions and reconnect with your courageous self.

General Mental Health

Counselling for relationship challenges helps men develop deeper connections with others and build meaningful bonds.

General Mental Health

Therapy for men helps you let go of old patterns that no longer fit your values or vision for life.

Holistic Counselling for Men: Support Tailored Just for You

Struggling to feel like yourself?
Our holistic counselling for men helps you take back control with real support, not judgment.

Book your Clarity Call (15 minutes, no charge).
Let’s get you back to solid ground.

0 +

Satisfied Customers

General Mental Health
0

Winning Awards

General Mental Health
0

Project Completed

General Mental Health
0 +

Years Of Experience

General Mental Health
Finding balance through Holistic Counselling for Men
General Mental Health

Why Holistic Counselling for Men Works

At Evolution Counselling and Wellness, we know how important it is to feel safe, heard, and genuinely seen. Reaching out for mental health support can be daunting, especially if past experiences left you feeling dismissed or misunderstood. That’s why our commitment to your well-being is at the heart of everything we do.

We take a personalized, trauma-informed approach, tailoring your care to your unique story, needs, and goals. Whether you’re working through trauma, relationship challenges, burnout, or seeking a deeper understanding of yourself, you’re not just another file; you’re a person deserving of meaningful support.

Your privacy and trust matter deeply. We offer a confidential, judgment-free space where you can speak freely, knowing you’ll be met with compassion and respect.

Our holistic counselling approach addresses all aspects of who you are mind, body, and spirit because true healing is never one-dimensional. We are also committed to ongoing learning, ensuring that you receive the most current, effective, and evidence-based support available.

That’s the power of holistic counselling for men, it meets you where you are, and helps you grow into who you’re meant to be. If you’re looking for a partner on your healing journey—someone who truly listens, adapts to your needs, and walks beside you Evolution Counselling and Wellness is here for you.

General Mental Health
Tailored Support for Every Stage of a Man’s Journey

Holistic Counselling for Men: What We Specialize In

PTSD support through Holistic Counselling for Men
Trauma & PTSD
General Mental Health
Stressed man holding his head in his hands, sitting at a desk, showing signs of anxiety and depression.
Anxiety & Depression
General Mental Health
General Mental Health
Holistic Therapy for Men
General Mental Health
Depressed
General Mental Health
General Mental Health
Firefighter in uniform standing alert, representing first responder mental health support
First Responders
General Mental Health
Couple sitting close together overlooking a mountain valley
Couples Therapy
General Mental Health
ABOUT US

How Holistic Counselling for
Men Can Help You

I’ve had a passion for helping others for as long as I can remember—and since 1995, I’ve had the privilege of doing that through therapeutic work grounded in both personal experience and professional training.

Whether you’re navigating trauma, struggling in your relationships, facing emotional overwhelm, or seeking clarity and peace, my approach to holistic counselling for men is designed to walk beside you—not ahead of you.

I hold a Master of Social Work and have extensive training in evidence-based approaches, including:

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Focused CBT (TF-CBT)

  • Dialectical Behavior Therapy (DBT)

  • Motivational Interviewing (MI)

  • Solution-Focused Brief Therapy (SFBT)

  • Mindfulness-Based Therapy

  • Gottman Method for Couples Therapy

In addition to my clinical work, I have a special interest in holistic wellness. I’m currently completing a Diploma in Natural Nutrition to better support the mind-body connection in healing.

I provide services to clients in Ontario and Newfoundland and Labrador, and I’m a proud provider for NIHB (Qalipu). Most services are covered by extended health insurance.

If you’re ready to begin your healing journey with someone who truly gets it, I’d be honoured to support you through holistic counselling for men and walk beside you every step of the way.

General Mental Health
General Mental Health

Lance Jackson, MSW, RSW

Registered Social Worker

Lance J. Jackson and his wife enjoying tea next to a creek in the forest, representing the peaceful and intimate moments that nature therapy can offer.

Letting Stress go and practicing holistic self-care

A hand holding a wooden block with the word 'Evolve,' emphasizing the growth and transformation that therapy can bring.

Recent Blog

Read Latest Blogs

Perpetual Evolution Counselling and Wellness is not intended, nor able to handle crisis situations. If you feel suicidal, STOP and please call 9-1-1 immediately or go to your local emergency room.

General Mental Health
General Mental Health
Disclaimer

Evolution Counselling and Wellness is not intended, nor able to handle crisis situations. If you feel suicidal, STOP and please call 9-1-1 immediately or go to your local emergency room.

This website is for informational and educational purposes only. It should not be considered as psychological, psychiatric, or medical advice and should not be used as a substitute for seeking treatment with a qualified healthcare or mental health professional. Additionally, use of this website or blog does not create a therapist-client relationship.
General Mental Health