About Us
About Lance - Men’s Mental Health Therapist
I’m honoured that you’re here. As a men’s mental health therapist serving Ontario and Newfoundland, I help clients feel more grounded, connected, and truly alive. If you’ve been carrying trauma, anxiety, or disconnection, you’re in the right place. I’ve walked a long road myself, and I’m here to help guide you on yours.
My Journey as a Men’s
Mental Health Therapist
My passion for helping others stems from my own experience growing up in poverty with an alcoholic father and a mother who struggled with mental health issues. These challenges shaped my path and inspired me to become a men’s mental health therapist who brings empathy and lived understanding to the work.
Since graduating with my Bachelor of Social Work in 1995, I’ve dedicated my life to helping others, especially men, heal, reconnect with themselves, and build meaningful relationships. I’m trained in evidence-based approaches, including:
I’m currently completing the Natural Nutrition Diploma at the Institute of Holistic Nutrition. This training has deepened my understanding of how food and nutrient imbalances affect both physical and mental health. It continues to enhance my work as a men’s mental health therapist by integrating nutritional awareness into my holistic approach to therapy.
A Holistic Approach to Men’s Mental Health Therapy
I believe that therapy is a journey of self-growth, forgiveness, understanding, and acceptance. As a men’s mental health therapist serving clients across Ontario and Newfoundland, I offer a holistic approach that considers the mind, body, and spirit as interconnected aspects of your well-being. I have extensive experience working with individuals facing trauma, family origin issues, depression, anxiety, and addictions. I also support couples in building stronger, more fulfilling relationships.
As a father of five and part of a blended family, I bring personal insight into the dynamics of parenting, step-parenting, and the complexities of family life. This perspective allows me to support other men in reclaiming their sense of purpose, strength, and emotional clarity.
Having lived and worked across Canada, I’ve had the privilege of working with diverse cultural and ethnic groups, including Indigenous communities. As a proud Métis individual, I bring cultural humility and a deep respect for diversity into every session recognizing that healing isn’t one-size-fits-all.
Why I Use a Holistic Approach in Mental Health Therapy
If you’re seeking a therapeutic approach that supports the whole person — mind, body, and spirit — you’re in the right place. As a men’s mental health therapist, I integrate traditional therapies with nutritional awareness, emotional resilience training, and lifestyle support. My holistic approach ensures you’re cared for as a complete individual, with strategies tailored to your unique needs and healing goals.
Ready to Work With a Men’s Mental Health Therapist?
Taking the first step toward therapy can feel daunting, but it’s also one of the most courageous decisions you can make. If you’re looking to work with a men’s mental health therapist who understands trauma, relationships, and emotional growth, I’m here to support you every step of the way.
I look forward to meeting you and working together to help you feel more grounded, confident, and connected.
Ready to start? Book a free 15-minute consultation today and let’s talk about what matters most to you.
Warm regards,
Lance Jackson, MSW, RSW
Licensed Social Worker (Ontario and Newfoundland and Labrador) – Psychotherapist (Ontario)
